Celebrity Diets-What They Eat


GWYNETH PALTROW: Mother-of-two Gwyneth has followed a macrobiotic diet for years. Recently she adopted a diet prescribed by celebrity health guru Dr Joshi.

As well as dairy, red meat and alcohol, she is banned from eating wheat, tomatoes, peppers, fruit, sugar and gluten. Typically she eats celery sticks for breakfast, lentil soup for lunch and salmon with brown rice for dinner.

One portion celery sticks: 10 cal.

One portion lentil soup: 150 cal.

One portion grilled salmon: 127cal.

One 200g portion cooked brown rice: 216 cal.

Total: 503 cal.


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