Fitness in Ancient Sparta

 

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Girls, while not trained militarily, were expected to train physically. “Physical fitness was considered to be as important for females as it was for males, and girls took part in races and trials of strength,” writes Sue Blundell in her book “Women in Ancient Greece” (Harvard University Press, 1995). This included running, wrestling, discus and javelin throwing. “They also learned how to manage horses; they drove carriages in processions and at the Hyacinthia, a festival of Apollo and Hyacinthus, they raced in two-horse chariots.”  Read More

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