8 calorie-burning recipes to blast off belly fat, curb your appetite, and drop weight fast.

Some foods-such as lean proteins, fruits, vegetables, and whole grains—take more work to eat so you burn more calories during digestion. Adding garlic, spices, peppers, and vinegar will keep your fat-burning furnace running after you’re done eating. Try these 8 calorie-burning recipes to blast off belly fat, curb your appetite, and drop weight fast.

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